Self care hacks

Self Care HacksPerfect — here’s a polished, “Self Care Hacks” by SHABBS:

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🌿 Self Care Hacks

Simple Habits for Peace, Balance & Energy

by SHABBS

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Feeling burned out? Anxious? Unmotivated?

Self Care Hacks is your gentle guide to building a daily routine that actually feels good. Inside, you'll find practical, no-fluff habits that help you reset your energy, protect your peace, and reconnect with yourself — even on your busiest days.

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💡 What You’ll Find Inside:

✅ 15+ quick & easy self-care hacks you can start today

✅ Calming daily rituals for mind, body, and soul

✅ Digital detox tips, journaling prompts, and rest strategies

✅ A bonus 7-day self-care planner (printable!)

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This guide is perfect for students, creatives, and anyone healing from stress or burnout.

It’s short, sweet, and designed to help you feel better — without needing to change your whole life